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biomechanics

Running shoes: How, what and when

November 8, 2024March 10, 2021 by Kim Davis

How often do I need new shoes? Probably more than you think. We recently had a great guy come into the clinic with a hole in his shoe so big that his pinky toe was sticking out of it because … wait for it … the school pig had chewed on it a few weeks … Read more

Categories Blog Tags biomechanics, gait analysis, running shoes, shoes

Is Wearable Tech Ruining Your Run?

November 8, 2024February 4, 2021 by Kim Davis

THE MYTH: There is a “right” way to run and wearable tech can coach you to “better” form. THE REALITY: Wearable tech is great, but only if you know what to do with that mountain of data. Any type of data that claims to “coach” you into having better form is flawed in its approach. … Read more

Categories Blog Tags biomechanics, runlab, running, wearable tech

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