We know how to provide the best treatment for you, because we not only have a team of experts but are also runners, triathletes, adventure racers, crossfit athletes, marathoners, and track athletes ourselves.
We understand that each runner and athlete has his or her own strengths, weaknesses, structural limiters, and goals that must be considered when determining a rehab or injury prevention plan. We are staunch advocates of running for both mental and physical health, and believe everyone should be able to run. Runners need a healthcare team that not only understands running injuries, biomechanics, and how to unravel complex movement pattern issues, but who are also runners themselves and understand what it means when you say you “need” to be able to run. At RunLab™, we work with you on a running-specific treatment plan based around your individual needs. Our goal is not only that you keep training through the healing process whenever possible, but that you come out stronger on the other side with a more thorough understanding of your own body.
FOUNDER AND CEO
As evidenced by permanent sports-bra tan lines earned through tens of thousands of miles running, biking and paddling all over North America, Dr. Davis understands the unique challenges of endurance athletes. She also understands firsthand how frustrating it is to be sidelined from the sport you love without proper guidance on how to get back out there.
Working as part of sports medicine teams for over a decade, Dr. Davis has dedicated her career to the study of clinical biomechanics and helping runners get back on the trails, improve their performance and enjoy running again. Tired of hearing her clients say they had been told not to run or that “running is bad for your knees” without any discussion about biomechanics, she launched RunLab in 2014 as a running-centric healthcare facility built entirely by, and for, runners.
Dr Davis and her team treat runners of every shape, size and experience level from all over the United States and have worked with Olympic & Junior Olympic gold medalists, National Champions, Elite and professional runners and triathletes, and every type of recreational runner imaginable, including brand new runners and those with special needs such as Down syndrome, cerebral palsy, autism, and a variety of movement disorders.
The RunLab team loves to tackle any and all running-related issues, from performance limiters and efficiency problems to complex or confusing injuries that have garnered the dreaded “you should just take up cycling” statement from the medical world. RunLab has grown to earn the trust of thousands of runners through performance-centric treatment plans, full body gait analysis, and a fantastic treatment team of specialists who are all dedicated runners.
Dr. Davis is a huge advocate of multi-disciplinary care and her team will work closely with a client’s current physical therapist, medical doctor, or coach to collaborate on a care plan specific to the needs of the individual runner.
Dr. Davis graduated Cum Laude from the University of Western States in 2008. In addition to a bachelor’s degree in human biology and a doctorate in chiropractic, Dr. Davis has undergone extensive specialized training in running biomechanics, movement pattern analysis, return-to-sport protocols, clinical gait analysis, and Active Release Therapy. As part of the University of Western States Research Department, Dr. Davis worked for several years as a treating clinician and rehabilitation specialist for NIH funded low back pain research studies on both adolescents and adults and has co-authored several publications on musculoskeletal injuries in the pediatric population. She also travels around the United States teaching and lecturing on gait evaluation and clinical biomechanics and enjoys helping personal trainers, coaches, and healthcare practitioners understand how to effectively utilize gait evaluation as an assessment tool.
In her late 20s, Dr. Davis moved from downhill mountain biking, cyclocross and mountaineering into the endurance world, at which time an old knee injury began to plague her training. After being told she should stop running altogether by an orthopedist in her early-30’s (the impetus for starting RunLab), she promptly decided to increase her mileage, focus on her mechanics, fix her own knee, and prove a point.
Now, despite her hilariously bad swimming ability, she is a 4X Ironman and consistent podium finisher in triathlon and adventure racing. She runs 60-80 miles per week, ran her first 18:56 5K at 42 years old and has not had knee pain or any other running-related injury in almost 10 years. Her favorite races are 24-72 hour adventure races involving mountain biking, trail running, bushwhacking and kayaking, all based around navigation through the backcountry with map and compass (why yes, it IS the greatest sport in the history of ever). She is passionate about making RunLab a home for runners of every shape, size and experience level and currently sits on the board of The Arc as well as an advisory committee for building fitness programs for special needs populations. In 2017 Dr Davis and her team helped the first Down syndrome runner complete the Austin 1/2 marathon and have since launched Kayleigh’s Club, one of the only special-needs running teams in the country.
In 2014, Dr. Davis married serial entrepreneur and newly indoctrinated adventure racer Jonathan Davis, and has inherited three amazing children: Gigi, Cash and most recently, a fuzzy little Jabber-puppy-wocky named Chuck. She has never met a frozen margarita she wouldn’t drink and has a love-hate relationship with Ben & Jerry’s…meaning she loves Half-Baked and hates when there isn’t any in her freezer.
Scott Murphy Halasz, PT, DPT
DOCTOR OF PHYSICAL THERAPYAs a little kid, Dr. Halasz wanted to be a stunt man. After four years of swimming for Indiana, followed by Physical Therapy school at Virginia Commonwealth University, he landed his first physical therapy job by jumping onto a Swiss ball and simultaneously juggling. With his extensive knowledge of running and swimming biomechanics, he is a perfect addition to the RunLab team, where he is the current balance board record holder and inventor of tricks that involve kids, dogs, broomsticks, dental floss, and other household items. Unfortunately, perfecting his bag of tricks has meant testing his limits frequently, landing him an ER punch-card in his early days. Injuries to date include: stitches to the head, wrist, thumb, foot, and back, two broken ribs, wrist, ankle, talus, and two fingers; chipped teeth more than 10 times; multiple sprained ankles, both thumbs, shin splints, plantar fasciitis, IT band syndrome, strained hamstrings, patellar tendinopathy, sprained MCL, and bilateral shoulder labral tears. Each injury has been a learning experience and a way to better understand his clients and how compensation patterns develop, making him one of the best physical therapists in Texas when it comes to treating athletes. Now, as a father of three, a 2000 and 2004 U.S. Swimming Olympic Trials participant, Ironman, NCAA All-American, swim coach and veteran physical therapist, he goes to the ER much less often. Dr. Halasz still competes in local triathlons, running races and can be found pushing a stroller around town, swimming at Deep Eddy, throwing a Frisbee at Zilker, Kitesurfing on Lake Belton, or perfecting his Kermit the Frog imitation.
William (Kris) Fridley, DC
DOCTOR OF CHIROPRACTICDr. Fridley received his doctorate from Palmer College of Chiropractic-Florida in Port Orange, FL. Prior to that he received his Bachelors of Science in Exercise Physiology from West Virginia University. During his time at Palmer, Dr. Fridley received extensive training in Instrument Assisted Soft Tissue Mobilization, extremity adjusting, and Diversified spinal adjusting. Throughout his studies, Dr. Fridley developed an interest in treating clients with a biomechanical and musculoskeletal approach. Leading the school’s Sports Council allowed him to explore the world of sports chiropractic and realize his passion of working with athletes. As a newer resident of Austin, Dr. Fridley is excited to have made Austin home and enjoying the food it has to offer. He is looking forward to helping the Austin running and athletic community stay happy and healthy. As an all-season athlete himself, he understands the importance of helping people be as successful as they can be in the sport they love.
Verity Stow, DC
DOCTOR OF CHIROPRACTICDr. Stow grew up in Langley, BC Canada. She graduated from the University of Western States with a Doctor of Chiropractic and Masters of Sports Medicine. Dr. Stow is a certified full body Active Release Technique (ART) provider. This has given her the familiarity and hands on experience to treat biomechanical and musculoskeletal issues in an efficient and effective manner. Dr. Stow has always been enthusiastic about a variety of sports and outdoor activities. Before becoming a DC, Dr. Stow competitively show jumped horses nationally and internationally. While in school, Dr. Stow switched from being a full-time athlete to a weekend warrior. Her favorite weekend activities were bagging hikes, summits, and climbing routes. Due to these experiences, she understands the high-level stress and high standards required of athletes at all levels. Dr. Stow relates to frustrations of having to “sit one out” as she has had her fair share of injuries related and unrelated to working with horses. This gave Dr. Stow the passion to help people avoid biomechanical issues that cause injuries, and to achieve their goals in sports and life. If Dr. Stow is not working hard in the office or on the sidelines, then you’ll find her with her various pets, hiking, running and/or rock climbing. If you have any questions, ask! She is always happy to share her knowledge and/or talk about various adventures.
Lauren Howell, LMT
CLINIC DIRECTOR Lauren has a Bachelor’s Degree in Exercise Science from Samford University in Birmingham, Alabama where she remains the most decorated rowing athlete in the school’s history, including a podium finish at one of the largest regattas in the United States. After graduation, Lauren worked at a Spinal Rehabilitation & Physical Therapy Clinic specializing in ballet, which is where she found her passion for treating athletes. She took up running after college and realized she had a talent for distance and is just crazy enough to love the marathon, posting a recent PR of 3:04 at the Houston Marathon 2020. She was able to train and race with a development program for post-collegiate runners in Birmingham called the Cahaba Distance Project and considers the guidance she received and friendships she built during these early running days to be a valuable foundation to her running life. In 2017 she moved back to Texas to attend the Lauterstein-Conway Massage School with a goal of helping other runners experience the same joy for the sport that she has, and is beyond excited to have landed at RunLab! In her free time she enjoys anything involving coffee, eating an entire pizza by herself, running on the Town Lake Trail, and playing with her bobtail cat.
SPORTS MASSAGE AND MOBILITY THERAPIST
CLINICAL GAIT SPECIALIST
CLINICAL GAIT SPECIALISTLucky enough to be a part of a great running program in high school, Lorin not only went on to win the 2007 Texas 4a State Championship in the mile but also went on to earn a track scholarship to the University of Texas at Austin. Lorin graduated from the The University of Texas at Austin with a major in Exercise Science and a minor in business. While still attending UT, he began coaching distance running at St. Stephen’s Episcopal school where he would coach student-athletes to break school records in the 400 meter, 800 meter, 1600 meter, 3200 meter, 5000 meter, 4×400 meters, and 4×800 meters. After graduating from UT and during his aforementioned tenure at St. Stephen’s, Lorin also worked for the local Austin non-profit Power For Parkinson’s as a fitness instructor, which provides free fitness programs for individuals with Parkinson’s disease. No longer a trainer at Power For Parkinson’s, Lorin does fundraising campaigns for Power For Parkinson’s. During this period he also started BlueSky Running LLC, which provided on-site Yoga programs for employees of the Austin Independent School District (teachers, administration, bus drivers etc).
Lorin has the following physical training certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer, Performance Enhancement Specialist (NASM), Corrective Exercise Specialist (NASM), Senior (elderly individuals) Fitness Specialist (NASM), Fitness Nutrition Specialist (NASM), RunLab Clinical Gait Specialist, USA Track & Field Level 1 Coach, and a USA Yoga Alliance 200 Hour Certified Yoga Instructor certification earned while studying in Rishikesh, India. Lorin is a MBA Graduate with an emphasis in Accounting from Texas State University. He was also the President of the Texas State MBA Student Association and a Future Texas Business Hall of Fame Scholarship Recipient.
Lorin has a marathon best of 2:37:05 (5:59 per mile pace) run at the 2011 Los Angeles Marathon. He ran his first 100 miler in 17 hours 30 minutes (10:15 per mile pace) in Flagstaff, Arizona in September 2018. He ran the 2019 Boston Marathon in 2:37:59. He also has three top 10 finishes (5th, 7th, and 10th) in the Capital 10,000, the largest 10k in Texas, with the latest two being 2016 and 2017. Lorin looks forward to working towards his goal of making high-quality fitness accessible to everyone while he continues to train for 100 mile races.