Sweat Sodium Testing

Description

• NOT SURE HOW MUCH SODIUM YOU NEED?
• STRUGGLING TO PERFORM IN THE HEAT?
• CRAMPS/DEHYDRATION/STOMACH ISSUES?

Maintaining the right sodium levels in your blood is crucial for performing at your best when you’re sweating for long periods of time, especially in the heat, but a lot of athletes don’t know how much sodium they should replace.

That’s because we all lose a different amount of sodium in our sweat, and it can vary massively between individuals, from as little as 200mg/liter to as much as 2000+mg/liter of sweat, mainly determined by your genetics!

The process: the Precision Hydration Sweat Sodium Test is a 45min, non-invasive, done at rest, one time test that will give you an immediate and accurate feedback on how much sodium you lose in your sweat. You’ll receive a personalized hydration strategy to use before, during, and after training and competing.